5 egg dishes that are surprisingly high in calories

Fattening: 5 egg dishes that have a surprising number of calories

Fattening: 5 egg dishes that have a surprising number of calories

Eggs are among the best foods to incorporate into your morning routine for healthy and sustainable weight loss. Not only are they relatively low in calories, but they’re also high in lean protein, which can increase feelings of fullness and reduce cravings. But mistakes in the preparation can turn your healthy egg dish into a calorie bomb. We tell you what they are.