Cristiano Ronaldo He is one of the most recognized figures for his carrera and their performance within the world of soccerIn addition, it is also known for its great performance and his figure athleticwhich we know is the product of their physical activity and of course the implementation of a good daily food.
Throughout all these years there have been many times that have been revealed through their trainers y personal chefsthe diet strict that the football star follows to maintain his figure and secure the performance on the field, and although throughout his feeding we can see elements that are well known as healthythere are also some that you wouldn’t believe are on the list.
It is known that the athlete Portuguese has as favorite dishes foods like octopus or codbut also what are included in your diet six meals a dayall under a strict balanced plan of feedingwhich also does not include elements too expensive as one might imagine, this in turn focuses on food natural y nutritious.
Foods in Cristiano Ronaldo’s diet
- Coconut oil
- black rice
- Avocado
- Beef
- Pollo
- Ham
- Fish
as you can see many foods listed are part of a balanced diethowever, we can also see how elements like the coconut oil or the black rice They take on a lot of importance in your diet thanks to the benefits they can provide, or even proteins As the hamfish or the beef are also contemplated, since the feeding of Cristiano Ronaldo must be prepared and balanced so that the athlete can perform on the court with adequate energy. Did you imagine that I ate this?