A “necessary” vitamin for your health… its deficiency leads to irreparable damage

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The functional nutrition expert at "Wesley’s Finest" Pauline Cox Vitamin (B12) Extremely important, from aiding in the formation of red blood cells to taking care of function The central nervous systemNoting that its deficiency can lead to irreversible damage to the nervous system.

Since a deficiency of this key nutrient can cause "irreparable damage"It is important to be able to identify its warning signs.

Cox warned that Vitamin B12 deficiency It can present with a rapid pulse rate.

She explained: "Due to lack of oxygen from deficiency Red blood cellsThe body tries to push more blood around the body to compensate, which speeds up the pulse rate".

And the NHS explains that a deficiency can lead to anemia, which can later cause complications in the heart and lungs..

Once it becomes anemia "hard"The individual may also develop a rapid heartbeat "Abnormal"The health service also warns that this may lead to heart failure, according to the newspaper "Daily Express" British.

Besides the rapid heartbeat, there are also other symptoms that must be identified for the condition Vitamin deficiencyincluding a pale yellow tinge to the skin, sore or red tongue, mouth ulcers, numbness and tingling in the extremities, changes in the way you walk and move, blurred vision, irritability, depression, changes in the way you think, feel, and act, and decreased mental abilities (memory, understanding, judgment).

Since the condition can become severe, leaving permanent damage, it is important to see a doctor.

The Health Services Authority states that "It is important to diagnose and treat vitamin deficiency anemia (B12) or anemia caused by folic acid deficiency as soon as possible.

Although many symptoms improve with treatment, some problems caused by the condition can be incurable if left untreated.". The longer the condition is left untreated, the higher the chances of permanent damage.

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“Wesley’s Finest Functional Nutritionist Pauline Cox said: Vitamin (B12) Extremely important, from aiding in the formation of red blood cells to taking care of function The central nervous systemNoting that its deficiency can lead to irreversible damage to the nervous system.

Since a deficiency in this key nutrient can cause “irreparable damage”, it is important to be able to identify its warning signs..

Cox warned that Vitamin B12 deficiency It can present with a rapid pulse rate.

She explained: “Because of the lack of oxygen from the lack of Red blood cellsThe body tries to push more blood around the body to compensate, which speeds up the pulse rate.”

And the NHS explains that a deficiency can lead to anemia, which can later cause complications in the heart and lungs..

Once the anemia becomes “severe”, the individual may also develop an “abnormal” rapid heartbeat, and the health service warns that this may lead to heart failure, according to the British newspaper, “Daily Express”.

Besides the rapid heartbeat, there are also other symptoms that must be identified for the condition Vitamin deficiencyincluding a pale yellow tinge to the skin, sore or red tongue, mouth ulcers, numbness and tingling in the extremities, changes in the way you walk and move, blurred vision, irritability, depression, changes in the way you think, feel, and act, and decreased mental abilities (memory, understanding, judgment).

Since the condition can become severe, leaving permanent damage, it is important to see a doctor.

The NHS states, “It is important that vitamin D deficiency anemia be diagnosed and treated.B12) or folic acid deficiency anemia as soon as possible.

Although many symptoms improve with treatment, some problems caused by the condition can be incurable if left untreated.. The longer the condition is left untreated, the higher the chances of permanent damage.

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