There are many people who work in night shift. Sometimes you may have to work alternately morning and night. Due to this we may face many health problems. These are the words of nutritionist Anjali Mukherjee.
By Swaroop Tk
| Published: Wednesday, October 5, 2022, 10:11 [IST]
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Are you working night shift? know these things Are you a night shift worker; Do not ignore these things – Oneindia Malayalam
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There are many people who work in night shift. Sometimes you may have to work alternately morning and night.
There are many people who work in night shift. Sometimes morning and night change…
Courtesy: Oneindia Photos
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Are you a night shift worker; Don’t Miss These Things Photos: HD Images, Pictures, News Pics – Oneindia Photos
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Anjali says this increases the risk of diabetes and other heart diseases.
Anjali says that this increases the risk of diabetes and other heart diseases.
Courtesy: Oneindia Photos
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Eating late at night or eating unhealthy food during work can hinder the body’s ability to digest carbohydrates.
Eating late at night or eating unhealthy food during work…
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Studies show that irregular sleeping hours and irregular eating habits contribute to obesity in adults.
Irregular Sleep Time and Irregular Diet for Obesity in Adults…
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Working the night shift disrupts the entire sleep cycle.
Working the night shift disrupts the entire sleep cycle.
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Due to this we may face many health problems. These are the words of nutritionist Anjali Mukherjee.
Due to this we may face many
health problems. Nutritionist Anjali…
Courtesy: Oneindia Photos
