We eat more and more poorly, and our liver becomes more and more fatty. Hence the increase in cases of non-alcoholic steatohepatitis (NASH), better known as There are many dietary approaches to help treat non-alcoholic fatty liver disease (NASH). But according to a new study, published in the journal Nutrients, a diet based on foods rich in fiber and the Mediterranean diet would be beneficial for the liver.
In addition, the Mediterranean diet “It is not only weight loss but also the regulation of the intestinal microbiota through dietary fiber and the production of short-chain fatty acids that reduce inflammatory responses and protect against liver disease fat” explain the scientists.
Some patients also tried a low-calorie diet
Last June, researchers at the University of Oxford (Great Britain) had already shown that it was possible to regenerate the liver, by following a low-calorie diet such as those offered to people suffering from obesity. For their study, 1- patients suffering from fatty liver disease replaced their regular meals with specially formulated soups, shakes and bars for 12 weeks. They also ate four other foods of their choice each day, providing them with about 880 calories and all essential vitamins and minerals.
After this initial period (…)
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