Beware 6 common diseases in the summer… Know how to prevent them

Hot weather may make you more susceptible to other diseases and infections, the human body is often dehydrated and has a weak immune system in the summer, moreover, hot weather also increases the presence of many organisms that cause infection, and in the next lines we will explain the most common diseases that You may be susceptible to this the summer And how to prevent its development, according to what was published by the site ” doctor.ndtv“.

food poisoning:

Food poisoning is most common during the summer. Food poisoning occurs when we consume spoiled, contaminated or unhealthy food. Hot summer weather makes the food contamination process faster. This can make us vulnerable to consuming contaminated foods without realizing it. Also, make sure food is cooled and not left out. outside for long periods.

Hyperthermia:

In simple terms, hyperthermia occurs when the body temperature is much higher than it should be, this happens when you stay in the sun for a long time, hyperthermia may cause other summer-related diseases such as heat strokes, heat stress, etc., the best way The treatment of hyperthermia is regular hydration, drinking fluids, wearing thin clothes, and bathing as often as needed.

skin diseases:

Hot summer weather may be caused, triggered or aggravated by various skin conditions. Skin-related diseases such as lupus, sclerosis, psoriasis, etc. may have inflammatory symptoms in summer. To avoid exacerbating or causing skin disease, wash regularly, and use prescribed medications.

headache:

Headaches are very common during the summer, headaches may be caused by the hot sun and weather or due to dehydration. Staying in the sun or even outdoors in hot weather can make you sweat a lot. This can lead to dehydration and low energy. Make sure you consume enough of water and also eat regularly or drink drinks.

hay fever:

Hay fever is an infection that causes a common allergy in summer. You may develop hay fever if your body is unable to fight the infection. The most common symptoms of hay fever are fever, lethargy, cough, teary eyes, stuffy nose, and sneezing. It can be avoided by keeping your surroundings clean, and maintaining a healthy immune system. Wear a face mask if necessary.

Heat rash:

Hot weather can cause a rash or redness on the skin due to the clothes we wear or from rubbing, this happens more often if you sweat or walk for long hours, the best solution is to avoid long hours outdoors, if this is unavoidable From it, you can use ointments or creams for rashes and irritations to avoid and treat them.

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