“Let’s spend the day positively today!” Even if you think so, in the end, she will be depressed or irritated by some kind of beat. Unexpectedly, it is not uncommon for people to vent their feelings on someone and fall into self-loathing.
It is natural to have feelings and to express them. For example, Tora-san, the main character in the movie “It’s Tough Being a Man,” cries, laughs, gets angry, and soothes us with his humane emotional expressions. Showing emotions can make a person attractive. What’s not good is that you lose sight of yourself when you’re swayed by your emotions, and you end up taking problem behaviors. Such behavior may be a temporary release, but it can create strain in human relationships and, in severe cases, interfere with social life. Above all, no one wants to be near a grumpy person. Appropriate control of emotions can be said to be an essential skill for working adults.
This book, “How to Organize Feelings That Don’t Get Emotional,” has been well received since its first edition in 2017, and is the definitive edition of “Emotion Control Techniques,” which has sold 200,000 copies. The special edition introduces a number of techniques for reducing stress and spending every day happily with illustrations and manga. All of them are simple, easy, and can be executed immediately. If you are struggling with violent emotions such as “I’m swayed by the people around me”, “I can’t switch my feelings well”, “I’m jealous of people who are active”, please immediately turn to the page. I want you to open Somewhere in this book, there should be a hint to calm your mind.
The summary article of “How to organize feelings that do not become emotional taught by doctors” introduced this time ishere.This article carefully selects “books to read now” that are useful for improving the skills and knowledge of business people, summarizes them, and communicates them via apps and the Internet.“flier”It will be reprinted from