Home » Health » Conscious menstruation, the wellness trend that will give you good vibes in 2022

Conscious menstruation, the wellness trend that will give you good vibes in 2022

According to data collected on the platform of content of value for physical well-being, one of the most relevant trends in the coming months will be the topics on benefits and health care.

Pinterest Predicts is not a look back or a summary of what was already trending, but rather a report on topics that are not yet trending and will be. The inspiration platform works with the world’s most popular emerging creators to share exclusive insights, inspiration and ideas to bring these trends to life through enthusiasm and an open mind looking for the best ideas to create a new one. life that they like.

People use Pinterest to plan their future and get inspired. For this year, Pinterest Predicts shows that among the preferred searches of users in 2022, they will be related to their menstrual health: from the phases of the cycle to taking care of their body during menstruation. More than 400 million people around the world use the platform every month to discover new ideas and bring them to life.

This trend indicates that during the year, people will educate themselves about the health of their menstrual cycle and taking care of their body. Conscious menstruation: no two people are the same, nor are they identical cycles. Among millennials, searches that explore the period take center stage.

Year-on-year increase in searches for:

Follicular phase +70% Luteal phase +40% Menstrual care x3 Menstrual cycle table +95% Menstrual care kit +85%

Featured creators like Whitney Sartain, who creates content on personal care, goes beyond a superficial question. She educates her community on all things wellness, including often overlooked topics like menstrual health.

“I always ask my friends if they record their menstrual cycles. It is not ‘too much’ information. In fact, it is the least valued. For me, wellness goes beyond eating kale. that makes your body unique “. @awellnessspace.

Pinterest users and creators are very interested in wellness. In 2022 people will be curious about “Conscious Menstruation” and will seek to learn about “Sentimental Harmony” in all kinds of relationships. People want to tune in to their bodies, so mood and menstrual cycle monitoring apps would be a great idea as they seek the ability to optimize their lifestyle based on different phases of the cycle.

One of these activities is physical conditioning, so taking yoga or spinning classes based on the phases of the menstrual cycle, so that people adapt their training in order to cope with symptoms, optimize performance and avoid injuries, would also be a novel action. Are you in the follicular phase? Try a high intensity interval training. Are you in the luteal phase? Choose gentle Pilates exercises.

But in the middle of 2022 we cannot leave technology out. Generation Z can be helped to explore their periods through a modern menstrual care kit or personal care apps to make that time of the month lighter.

That is why Pinterest Predicts is a tool to anticipate and prepare for what is coming. It is based on emerging searches that have seen increases compared to last year. That is why it can predict what is going to happen. In fact, 8 out of 10 of the predictions for 2021 came true.

Pinterest has analyzed what users have been searching for on the platform to identify key trends that are about to emerge or that will continue to grow this year. As people use Pinterest to look to the future and find ideas, we can leverage that search data and get up-front insights, helping us see what’s to come before anyone else.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.