Cucumber and its health and beauty benefits

Cucumber, your ally for the skin!

Are you interested in scientific news to learn more about beauty tips? Whether for indoor or outdoor use, the cucumber full of virtues for the skin. When you consume this food, you benefit from its anti-inflammatory properties, which have a soothing effect on the irritations cutanes. It is also very hydrating, healing, sanitizing and acts as an excellent astringent. Everything your skin needs to be radiant!

A vegetable for the prevention of certain cancers

Did you know that the cucumber contains benefits for health, and especially for the prevention of certain cancers ? Yes, according to scientific studies carried out on the subject, this food consumed like a vegetable although being a fruit, contains nutrients which fight against the multiplication of cancerous pancratic cells. It therefore makes it possible to limit the appearance of ovarian cancer, breast, endometrium or prostate. Reason to consume more often, but organic!

Eat cucumber regularly!

A vegetable plant that promotes digestion

You have digestive problems ? Eat cucumber! Indeed, this food contains a lot of fiber, which contributes to the transit intestinal. It is especially recommended for those who suffer from constipation.

An ideal seasonal edible for a slimming diet

Do you want to lose weight? Include cucumber in your diet and bite into a slice when hungry instead of consuming high calorie foods, cakes or cookies. The virtues of the fruit of this vegetable plant also include a diuretic and draining action.

Crdit photo: krzys16 de Pixabay

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