Diet cake with oats and chocolate sweets without deprivation, healthy and fast

Diet cake with oats and chocolate sweets without deprivation, healthy and fast – educate me

Diet cake with oats and chocolate, healthy quick sweets without deprivation, many of us follow healthy diets and have a desire to eat sweets, but they cannot because the usual sweets take you out of the diet and stop the burning process, but nutrition experts during that period came up with healthy recipes suitable for diet and diet It includes healthy ingredients such as sugar-free chocolate, the use of oatmeal, the introduction of fruits in these recipes to give you a sweet taste, the use of grated coconut with healthy fats such as cream, cream and coconut oil, and today we will prepare with you a diet cake method with bananas, oats and chocolate granules with healthy ingredients that satisfy you Everyone who eats it will love it and your body won’t stop burning.

Diet banana and oatmeal chocolate cake recipe

We need how many cups of ground oats.
Half a cup of fructose or diet sugar, according to your preference.
4 eggs, at room temperature.
A cup of coconut flour or fine grated coconut.
A tablespoon of baking powder.
A tablespoon of chocolate spread Diet can be dispensed with.
3/4 cup of coconut oil, olive oil, or ghee.
3 mashed ripe bananas.
A teaspoon of vanilla.
A cup of dark chocolate chips.

Preparing a diet chocolate cake with banana and oats

Prepare the oven and preheat it to 180 degrees Celsius, prepare the oven tray, grease it with a little butter or line it with butter paper and set it aside.
Then, in a bowl, add oatmeal, baking powder, baking soda and salt, and set aside the dry ingredients.
Then in another dish, add the eggs with sugar, vanilla and healthy chocolate and add them to the mixer bowl, then add the oil to them and mix for a few minutes until the ingredients overlap with each other well, forming a liquid mixture.
Then we add the soft mashed banana to the liquid ingredients and beat again, then add them to the flour mixture with coconut and beat again with an electric beater until all the ingredients overlap with each other.
Pour the banana cake mix for the diet into a baking tray and enter the oven while it is hot for 15 minutes until it is cooked and removed and eaten with tea or coffee.