prediabetes It is a condition that develops before a person develops type 2 diabetes, and this condition is associated with glucose intolerance, where the blood sugar level in a prediabetes patient is higher than normal but not high enough to be classified as diabetes in this case, no The pancreas still produces enough insulin that the body needs, but it is less effective at removing excess sugar from the bloodstream, which leads to high blood sugar, according to the Times of India.
Diabetes is a disease caused by insulin, a natural hormone produced by the body that helps insulin move sugar (glucose) from the bloodstream into cells, where it is used as fuel that gives energy to the body.
When blood sugar levels rise, the body does not produce enough insulin or when it does not respond to insulin as it should (a condition known as insulin resistance).
High blood sugar levels can develop into pre-diabetes and prediabetes over time.
Once you reach prediabetes, your chances of developing diabetes increase if you fail to make the necessary changes to your lifestyle and diet. Type 2 diabetes can put you at risk for heart disease, stroke, and kidney disease.
Here are the risk factors and early warning signs of diabetes that you should know:
risk factors for prediabetes
Several factors may put a person at risk for prediabetes, but according to the Centers for Disease Control and Prevention (CDC), some of the main factors are:
Being overweight or obese
A family history of type 2 diabetes
– physical inactivity
A history of heart disease or stroke
High cholesterol or high blood pressure
– Polycystic ovary syndrome
-Pregnancy diabetes
Warning signs of prediabetes
The early warning signs of prediabetes are very subtle and go unnoticed for years. Moreover, not everyone develops these signs. According to endocrinologists, there are usually no signs or symptoms of diabetes.
Dark skin in certain areas of the body is a possible symptom of prediabetes. The neck, armpits, elbows, knees, and finger joints can all be affected. Therefore, it is important to talk to your doctor if you are at risk of developing the condition.
dark skin patches
Dark skin is the common sign of diabetes Dark skin one or two tones darker in areas such as the elbows, knees, knuckles, neck and armpits is a prolonged sign of prediabetes Darkening of the skin caused by the proliferation of skin cells due to high insulin levels.
Fatigue and fatigue
An adequate amount of blood sugar level in the bloodstream can keep you active throughout the day but when the sugar level is out of control it can cause the person to be tired even after a good night’s sleep the person may feel tired.
Weight fluctuations
Unexplained weight gain or loss without any reasons can be an indicator of the onset of diabetes If you are experiencing fluctuations in your diet, consult your doctor about it.
Frequent urination and extreme thirst
A high level of glucose in the bloodstream can make it difficult for the kidneys to expel from the body. They have to work overtime, which leads to frequent bathroom trips and makes a person feel thirstier.
Vertigo and dizziness
Dehydration caused by frequent urination can make you feel dizzy or dizzy. Besides, fluctuations in blood sugar level may also lead to mood swings and difficulty concentrating.