Modern people are often in a state of exhaustion, and many people do not have enough sleep, and they still feel tired when they wake up. Be careful that this may be caused by chronic fatigue. Liu Pengchi, a physician at Xinguang Hospital, reminded that chronic fatigue can be regarded as a warning signal from the body, and may even be a sign of cancer in the body, especially related to three types of cancers such as lung cancer, liver cancer, and blood cancer.
Why are these three types of cancer linked to fatigue? Liu Pengchi said that these three types of cancer have the greatest relationship with the body’s metabolic functions, such as protein synthesis, lipid synthesis, or regulation of cholesterol metabolism.If the body is in a state of intense inflammation for a long time, the body is prone to fatigue.
Cancer “cachexia” is one of the causes of cancer deaths
Cancer cells grow rapidly and compete with normal cells for nutrients. If cancer patients do not properly supplement their nutrients, they often develop “cancer malignant constitution” and become very weak. Liu Pengchi explained that usually when a patient begins to experience weight loss, unstable blood sugar, muscle atrophy, decreased activity, lethargy, lethargy, anorexia, easy satiety, pallor, anemia, etc., the so-called “malignant constitution” occurs. ” If these symptoms appear, the patient’s vitality is often quite weak.
Spices are not only fragrant!Prevent inflammation in the body 4 kinds of spices can help maintain immunity
To reduce inflammation in the body, start with spices. You may not know that in addition to flavoring and adding flavor, spices can also enhance immunity. Shen Ruibin, a Chinese medicine practitioner, recommends 4 kinds of anti-inflammatory spices that can be added to dishes every day to help reduce inflammation in the body. He said that onions and garlic have been researched abroad that they can prevent breast cancer, and leeks and shallots, because they contain anti-cancer minerals, can stimulate the production of white blood cells and help reduce inflammation in the body.
“Reinvigorating vitality tea” to suppress inflammation in the body
In addition, to improve the inflammatory constitution, Shen Ruibin also recommends “Energy-boosting tea” to invigorate the spleen and stomach, improve the spirit, and replenish it at any time to help boost the body’s immunity.Included in the tea：Licorice, Houttuynia cordata, Astragalus, Panax notoginseng each 5 grams,Hot water can be brewed. Panax notoginseng, also known as “Golden Bunch” in traditional Chinese medicine, can protect the cardiovascular system, has hemostatic effects, and can help relieve gastrointestinal inflammation; licorice can help fight viruses; and Houttuynia cordata, the most popular Chinese herbal medicine during the new coronary pneumonia period, can help the body fight inflammation , Relieve cold symptoms.
◎ Image source/Provided by Dazhi Image/shutterstock
◎ Consultant / Physician Liu Pengchi·Shen Ruibin, Chinese Physician
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