The Ministry of Health and Population revealed the positive effects that occur to the smoker’s body after stopping smoking, as the body begins to get rid of nicotine and toxic substances.
Within 20 minutes of stopping:
Heart rate starts to regularize
Activate blood pressure levels
After 12 hours of stopping:
The carbon monoxide level drops to its normal levels
1 to 12 weeks after stopping:
The blood circulation improves, and this appears in the appearance of the skin
Lung function improves
– Feeling less tired and short of breath
After a full year of quitting smoking:
Reduced risk of coronary artery disease, stroke, and premature death
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