Britney Spears told her fans that she was feeling better about herself after starting a new diet a few months ago that implemented “portion control” and daily cardio dance sessions.
On Tuesday, the 39-year-old pop star felt compelled to bring up the subject of her body transformation when she uploaded a new home dance video to her Instagram account.
“The last video I posted of me dancing was months ago … hence why my body looks a little different in this new video!”, a légendé Britney Spears.
She was referring to a dance video she shared with her 28.3 million followers last Thursday, which was recorded in August of last year.
Britney went on to talk about the changes she made to her eating habits to get her visibly slimmer appearance, joking that she “had not followed the ice cream diet “.
“I have chosen to control my portions which is very difficult when it comes to Doritos !!!!! On a positive note… My body feels much better now”, she testified.
On this last dance video posted Tuesday, the interpreter of Toxic danced in her living room to the tune of “Dock of the Bay d’Otis Redding”.
Britney Spears boyfriend Sam Asghari is a sports coach. The couple often film themselves exercising together.