If you are always cold, have numbness, tingling, or a bluish color to your skin, it may be time to get your circulatory system checked. General, and if left untreated, it may lead to weakness Blood circulation It can lead to serious health problems such as stroke, blood clots and heart failure, especially in people over the age of 40.
Poor blood circulation in medical terms is called “peripheral arterial disease”, which is caused by smoking, diabetes, high blood pressure and high cholesterol, and most often it is a combination of these factors that lead to peripheral arterial disease, which is blockage of the arteries due to the accumulation of cholesterol and calcium, preventing blockages in the arteries Getting oxygen and nutrients to the muscles and other tissues in the body.
According to eatthis, there are some common symptoms that indicate poor blood circulation.
Leg pain
When circulation becomes more weak, you may feel pain in the legs when walking, usually in the calf muscle, which can make it difficult to move around and carry on normal daily activities. When circulation becomes too weak, you may have pain in the toes or feet, especially in the At night, what may cause sleep problems and can develop into spontaneous tissue breakdown such as ulcers or gangrene in the toes or feet.
Wounds that do not heal
Wounds that do not heal, ulcers and gangrene are obvious signs of severe restrictions on blood flow. If a wound on the toes or foot does not heal after two weeks, this is a sign of poor circulation and that the body is unable to heal because the proper nutrients are unable to reach the affected tissues.
Pay attention to the temperature and color of your feet
Frozen or even blue feet require a visit to the doctor.
Transient blindness in one eye
Transient blindness in one eye, focal weakness, numbness on one side of the body, slurred speech, or inability to speak or understand speech are signs of circulatory problems in the carotid arteries and are indicative of a mini-stroke, or stroke, and blockages may become In the carotid arteries, which are the source of blood supply to the brain, they are unstable and go away and travel to the brain where they cause a “brain attack”, which can lead to paralysis of one side of the body and the inability to speak.