In the video, a citizen recounts his experience after retirement and advises retirees to overcome diseases

special (echo):

Media citizen Mohammed bin Yahya Al-Fifi advised the elderly to exercise to maintain their health from all diseases that appear after retirement.

Al-Fifi said about his experience after retirement, that a year after retiring, he began to develop diseases such as pressure, drunkenness and others until he was transferred to the hospital for treatment.

He added that the doctor wrote to him many medications and advised him to lose weight to 65 kilos, indicating that he succeeded in doing so by practicing walking, which helped him dispense with all the medications he was using.

Al-Fifi sent a message to all retirees and the elderly advising them to exercise walking, even if a little time daily to get rid of diseases and not give in to diseases and medications.

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