South Korean Broadcaster Lee Kyung-kyu Addresses High Blood Pressure, Blood Sugar Levels in New Video
Seoul, South Korea – Veteran South Korean broadcaster and comedian Lee kyung-kyu, 64, addressed concerns about his blood pressure and blood sugar levels in a recent video posted to his YouTube channel. The video, titled ‘Gat Kyung-kyu’ and subtitled ‘Lee Kyung-kyu’s frist public diet (Self-cooking, Honey Honey Tips) to reduce blood sugar,’ offers a glimpse into the entertainer’s health management efforts. Lee, a prominent figure in South Korean entertainment since the 1980s, shared the health update from his office in Hannam-dong, Yongsan-gu, seoul.
Unexpected Readings Prompt Concern
During the video, Lee kyung-kyu emphasized the importance of monitoring vital health metrics, saying, “Basically, our modern people need to know thier blood pressure and blood sugar.” However, the results of his own readings raised eyebrows. Lee’s blood pressure was recorded at a high of 155mmHg and a low of 106mmHg, with a pulse of 65. Medical professionals typically define high blood pressure, or hypertension, as readings consistently at or above 140/90 mmHg.
“Both the crew and Lee Kyung-kyu were surprised by the unexpected results.” The elevated blood pressure reading sparked immediate reaction from those present.
Did you know? The American Heart Association recommends that all adults age 20 and older have their blood pressure checked at least every two years.
Diet and Lifestyle
The video provides viewers with a glimpse into lee kyung-kyu’s diet, which includes rice, mackerel, kimchi, egg rolls, and seaweed.The comedian is also shown interacting with jackie, a dog described as the company’s representative, as part of his efforts to maintain his health.
Family Concerns
Lee Kyung-kyu previously expressed his desire to maintain his health for the sake of his family.As he stated on the SBS program ‘Lee Kyung-kyu’s phenomenal habits’ which aired earlier this month, “I don’t want to take the most. I don’t want to be a burden for my child.” Lee, born in 1960, has one daughter, Lee Ye-rim.
The Broader Context: Hypertension and Hyperglycemia in the U.S.
Lee Kyung-kyu’s candid sharing of his health metrics highlights a growing global concern about hypertension and hyperglycemia. In the United States, thes conditions are increasingly prevalent and pose important public health challenges.
According to the Centers for Disease Control and Prevention (CDC), nearly half of adults in the United States (47%) have hypertension, defined as a systolic blood pressure greater than 130 mmHg or a diastolic blood pressure greater than 80 mmHg or are taking medication for hypertension. Only about 1 in 4 adults with hypertension have their condition under control.
Similarly, the CDC reports that 37.3 million Americans have diabetes, representing 11.3% of the U.S. population. Of these, 28.7 million adults were diagnosed, and 8.5 million were undiagnosed. Additionally, 96 million U.S. adults—more than 1 in 3—have prediabetes. Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. Prediabetes puts individuals at high risk of developing type 2 diabetes, heart disease, and stroke.
| Condition | U.S. Prevalence | Key Risk Factors |
|---|---|---|
| Hypertension | 47% of U.S. adults | Age, family history, obesity, unhealthy diet, physical inactivity, tobacco use, excessive alcohol consumption |
| Diabetes | 11.3% of U.S.population | Age, family history, obesity, unhealthy diet, physical inactivity, race/ethnicity, gestational diabetes |
| Prediabetes | >1 in 3 U.S. adults | Age, family history, obesity, unhealthy diet, physical inactivity, gestational diabetes, polycystic ovary syndrome (PCOS) |
Counterargument: Are These Readings Always a Cause for Alarm?
While elevated blood pressure and blood sugar levels warrant attention, it’s significant to acknowledge that single readings do not always indicate a chronic condition. Factors such as stress, recent meals, caffeine intake, and physical activity can influence readings. as Lee Kyung-kyu pointed out, “blood pressure can be different every moment.” Though, consistently elevated readings, especially when accompanied by other risk factors, should prompt further evaluation by a healthcare professional.
Furthermore, some might argue that focusing on individual health metrics can lead to unnecessary anxiety and medicalization. A holistic approach to health, encompassing lifestyle factors, mental well-being, and social connections, is crucial. Though, neglecting to monitor and address risk factors like high blood pressure and blood sugar can have severe long-term consequences, including heart disease, stroke, kidney disease, and nerve damage.
FAQ: Understanding Blood Pressure and Blood Sugar
- What is considered high blood pressure?
- High blood pressure (hypertension) is typically defined as a systolic blood pressure (the top number) of 130 mmHg or higher, or a diastolic blood pressure (the bottom number) of 80 mmHg or higher.
- What is a normal blood sugar level?
- A normal fasting blood sugar level (measured after not eating for at least eight hours) is typically below 100 mg/dL. A blood sugar level between 100 and 125 mg/dL indicates prediabetes, while a level of 126 mg/dL or higher on two separate tests indicates diabetes.
- What are the risk factors for high blood pressure and high blood sugar?
- Risk factors include age, family history, obesity, unhealthy diet, physical inactivity, tobacco use, excessive alcohol consumption (for hypertension), and gestational diabetes (for high blood sugar).
- How can I lower my blood pressure and blood sugar?
- Lifestyle modifications such as adopting a healthy diet (low in sodium, saturated fat, and added sugars), engaging in regular physical activity, maintaining a healthy weight, quitting smoking, and limiting alcohol consumption can help lower blood pressure and blood sugar levels. In some cases,medication may be necessary.
- When should I see a doctor about my blood pressure and blood sugar levels?
- If you consistently have blood pressure readings at or above 130/80 mmHg or fasting blood sugar levels at or above 100 mg/dL, it’s critically important to consult with a healthcare professional for further evaluation and guidance.
