News 24 | Including weak immunity and depression.. Damage caused by lack of bathing in winter to your health

Bathing in general is one of the most important habits that must be maintained on an ongoing basis, not only to feel fresh and clean all the time, but also because water moisturizes the body completely.

Many people stay away from showering and are satisfied with deodorants for days, and some may reach a week in the winter, unlike the summer, due to the cold, which may expose the body to the risk of many damages.

In the following report, we review the most prominent damages of lack of showers in winter to health.

weak immunity

Some believe that reducing the number of showers in the winter will keep them away from colds and flu, and this is not true, because showering plays a major role in strengthening the immune system, by improving the flow of oxygen-laden blood to the vital organs that make up the immune system in the body, such as skin and spleen;

Damage to skin health

Lack of showering in the winter increases the chances of developing skin diseases, such as itching, infections, psoriasis, eczema, tinea, exfoliation and pigmentation, as a result of the accumulation of dead skin cells, dirt and sweat on the surface of the skin and in the pores, which affect the health and shape of the body permanently.

bad body odor


Lack of bathing leads to the emission of a foul smell from the body, as a result of the accumulation of sweat in some areas, such as under the armpits and between the thighs, which encourages the bacteria and fungi that cause this embarrassing problem to multiply and grow.



Hair health is damaged by not showering in the winter, because the lack of washing causes the accumulation of oily secretions and sweat on the scalp, and this increases the appearance of dandruff that causes hair loss.

young love

Lack of bathing leads to the accumulation of germs on the skin and works to close the sebaceous glands that produce the natural moisturizing oils for the skin, and with the presence of dust and germs, this causes the appearance of acne.


Lack of bathing causes many psychological and social problems, as it reduces self-confidence due to unpleasant body odor, which leads to the psychological state being greatly affected by lack of attention to personal hygiene, and causes a feeling of lethargy and lack of activity, and may also lead to depression.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.