No worries or worries. Sometimes I can’t sleep because I remember unpleasant things before going to bed…Therefore, I would like to refer to the moving novel that has been reprinted and received many favorable reviews.“How to let go of mental baggage taught by psychiatrist Tomy”(Diamond). Gay coming out, widowed partner, onset of depression…Persuasive words backed by your own personality, arrived at the end of suffering.8 short stories in a highly readable omnibus formatWhen I suddenly feel down,Gently give me kind words to let go of the baggage of my heart.voicy “Psychiatrist Tomy Today’s Word”the heart of“Verbal tranquilizer”So, I feel refreshed and today will be easier!
Some people get stuck in relationships
How to identify the “essence of that person” that is overlooked”/>
Small things reveal the essence
Human nature isAppears in the usual unnoticeable placesThing. An easy-to-understand example is tidying up. If you know in advance that guests are coming to your home, you will do your best to tidy up the room. But if your room is usually messy all the time,that is the essenceI guess.
Similarly, let’s say you have someone you meet occasionally at work or in your private life.SomehowSmile and look like a nice person. But I don’t know if that is the point.
As you get closer to the person, you may find out. I can’t keep a little promise, I don’t get a reply even if I send a message from here.suchOnly for trivial exchangesit shows the essence of the person.
God is in the details
I tend to let my guard down when it comes to trivial things, because even if I do them properly, they won’t lead to a big deal.“God is in the details”There is also a word, but it is easy to see the essence of the person in the trivial things that tend to be distracted.
A person who can neglect trivial things and do things that don’t make sense, even when faced with serious matters.Fixes are out of reachBut it comes out.
The usual attitude of taking small things lightly piles up,at the most critical moment, I’m going to make a big mistake. We tend to try to hide our failures, so it’s hard for others to hear about them, but there must be something behind it.
Be wary of “getting stuck”
That’s why when we communicate on a daily basis, we don’t keep our little promises, we’re late, we don’t say “I’m sorry” when we’re at fault, we don’t even say “thank you” when we help.“Don’t get caught”For those who feel thatyou should be a little more carefulI guess.
That kind of discomfortpierce the essence of the personThis is because there are things that prevent it from developing into something important.”Rude acts” that people do when people around them are not looking include the environment in which they were born and raised and their personality.“Personal characteristics”Something like this is easy to appear.
In the example of “tidying up” earlier, a person who likes to be neat and diligent,even if no one sees, If the room becomes a mess, clean it up. Even if someone temporarily cleans up their room because they have guests coming, they probably don’t really like cleanliness.
Be careful where you tend to be careless
In other words, a person’s true nature is most likely to be revealed when the person is careless.However, what I do not want you to misunderstand is that just because the essence comes out in the trifles, thatDo not completely deny the other party with a partI want it. A part of it should be kept in your heart as one of the judgment criteria when you look at the other person, and you should be vigilant.
To put it the other way around, it means that your true nature also comes out where you tend to let your guard down.“Look at other people’s behavior and look back at myself.”As the saying goes, let’s try to pay attention to the trivial things so that we don’t make others feel the trivial discomfort that others feel.
※“How to let go of mental baggage taught by psychiatrist Tomy”(Diamond) is full of hints to relieve anxiety and worries.Check it outplease try!