Ramadan: how to manage your diet?

Fast by day, eat by night. During Ramadan, food intake increases dramatically in a short period of time. It is therefore necessary to ensure that food intake is structured around 3 meals and to avoid snacking continuously throughout the evening. An early breakfast, a lunch – […]

The article Ramadan: how to manage your diet? appeared first on Destination Santé.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.