signs of high cholesterol, When cholesterol rises in the blood, this leads to the heart not performing its normal functions and the heart can stop working permanently. When the waxy substance increases in the arteries, it blocks the blood and does not reach the arteries enough, which makes the heart stop working normally Cholesterol in the blood is a very dangerous thing, which must be recognized for these signs that indicate an increase in order to take all our precautions and go to the doctor directly.
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Signs of high cholesterol
- Extreme fatigue and constant blood fatigue.
- yellowing of the face;
- Pale skin tone.
- The occurrence of heart attacks.
- Red spots appear on the skin.
- Difficulty climbing stairs or walking long distances.
- Feeling that the legs are heavy and it is not easy to walk.
- A burning feeling in the feet.
- Fat lumps around the white of the eye.
Natural ways to reduce cholesterol
We find that cholesterol when it increases in the blood leads to severe damage, and we will explain some natural ways that help reduce cholesterol in the blood
- Exercising and walking.
- Make sure to eat healthy vegetables and fruits.
- Work to reduce the intake of soft drinks because they are one of the most dangerous types of drinks and lead to a terrible increase in cholesterol in the blood.
- Drinking drinks that reduce cholesterol in the blood such as anise, cumin, sage.
- Not eating fatty foods.
- Limit alcohol intake.
Diseases caused by high cholesterol in the blood
When cholesterol increases in the blood, it leads to serious problems that affect our health a lot. We will explain these diseases through the following points.
- occurrence of heart disease.
- It leads to stroke.
- It leads to high blood sugar, which leads to the exposure of diabetes to a coma.
- It leads to atherosclerosis and heart attacks.
- Constant fatigue and difficulty moving.
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