Osteoporosis One of the most prominent health problems suffered by many, especially the elderly, osteoporosis causes the bones to become weak and fragile to the extent that any fall or simple exertion such as bending or coughing can cause fractures, and fractures associated with osteoporosis commonly occur in the hip, wrist and spine..
According to the website, mayoclinic There are usually no symptoms in the early stages of low bone density, but once your bones are weakened by osteoporosis, you may have the following signs and symptoms::
Back pain due to fracture or erosion of the vertebrae
Short stature over time
– Curvature of the body
Ease of getting bone fractures than expected
Your bones are in a state of constant renewal, making new bone and breaking down old. When you were young, your body was making new bone faster than it broke down old bone, so bone mass increases after your early twenties This process slows down, and most people reach peak bone mass by the time they reach age thirties.
Your likelihood of developing osteoporosis depends in part on the amount of bone mass you gained during your youth. Peak bone mass is controlled by genetics to some extent, and it also varies for each ethnic group. The more bone mass you gain, the higher your bone density, and the lower your risk of osteoporosis as you age..
risk factors
There are a number of factors that increase your likelihood of developing osteoporosis — including age, ethnicity, healthy lifestyle choices, medical conditions and treatments.
Gender: Women are more likely to develop osteoporosis than men.
Age The older you get, the higher your risk of osteoporosis.
Family history. Having a parent, brother or sister with osteoporosis puts you at greater risk, especially if your father or mother has had a hip fracture..
Body size. Men and women of small stature are more susceptible to this risk, because their bone mass is usually lower and decreases with age..