According to the study conducted by Australian researchers from universities "Monash" And"Sunshine Coast" And"South Australia"This type of diet supports the chances of successful assisted reproductive methods, the quality of sperm in men, and increases the chances of pregnancy.
The researchers pointed out that this diet protects against diseases associated with inflammation, in addition to heart disease blood vessels and type 2 diabetes, according to a newspaper "Daily Mail" British.
Commenting on the study, Evangeline Manziouris, of the University of "South Australia"Research has shown that "infections can affect sperm quality, and menstruation In women, the process of fertilizing eggs".
Manziouris added: "The Mediterranean diet is rich in polyunsaturated fats and flavonoids, all of which contribute to: Fertility improvement".
For his part, said the researcher at the University "Monash"Simon Alessi, The antioxidants found in fruits and vegetables improve the quality of women’s eggs, and they also protect women the womb Moreover".
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A recent medical study, the results of which were published in the journal Nutrients, showed that Mediterranean diet May help overcome infertility problem and fertility at couples.
According to the study, which was conducted by Australian researchers from the Universities of “Monash”, “Sunshine Coast” and “South Australia”, this type of diet supports the chances of success of assisted reproductive methods, the quality of sperm in men, and increases the chances of pregnancy.
The researchers pointed out that this diet protects against diseases associated with inflammation, in addition to heart disease blood vessels and type 2 diabetes, according to the British Daily Mail.
Commenting on the study, Evangeline Manziouris, from the University of South Australia, said research has shown that “infections can affect sperm quality, and menstruation In women, the process of fertilizing eggs.
Mantzioris added: “The Mediterranean diet is rich in polyunsaturated fats and flavonoids, all of which contribute to Fertility improvement“.
For his part, Simon Alessi, a researcher at Monash University, said that the antioxidants found in fruits and vegetables improve the quality of women’s eggs, and they also protect the womb Moreover”.