Study warns of the dangers of delaying the alarm

the snooze button after the morning alarm went off".

added: "The more time a person spends in bed upon awakening, the higher the heart rate the heart has, which may lead to health problems".

According to experts, it has been linked to Heartbeat Persistently elevated levels can lead to a number of negative health effects, including disease diabetes and heart disease.

Despite regular warnings from experts sleep By keeping cell phones out of bedrooms, the results show that phones are used as alarms four times more than traditional alarm clocks.

“>

And an American study found that “six out of ten people hit the snooze button after the morning alarm went off.”

She added: “The more time an individual spends in bed upon awakening, the higher the heart rate the heart has, which could lead to health problems.

According to experts, it has been linked to Heartbeat Persistently elevated levels can lead to a number of negative health effects, including disease diabetes and heart disease.

Despite regular warnings from experts sleep By keeping cell phones out of bedrooms, the results show that phones are used as alarms four times more than traditional alarm clocks.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.