Psyllium husks is the number one supplement for appetite suppression and weight loss
Psyllium, also called “Plantain oval”, is one of the types of natural seeds that produce husks rich in soluble fiber, and it is cultivated in … Read more
appetite
Loss of appetite?..I know the symptoms and treatment methods
There are many factors and underlying causes that can lead to anorexia. Anorexia is a condition in which the desire to eat decreases, which leads … Read more
If I quit smoking, I gain 2.6 kg…
After quitting smoking, eating ‘healthy’ snacks and getting proper exercise will keep you from gaining weight. Getty Images Bank Smoking is the leading cause of … Read more