A “Russian” doctor reveals the effect of avocado on heart health… and prevents eating it in this case
Al-Marsad newspaper: Dr. Svetlana Pavlichenko, a Russian cardiologist, explained the positive effect of avocado on the work of the heart. She said that avocados contain potassium, which is responsible for transmitting nerve signals to the heart muscles. And that replacing animal fats with unsaturated vegetable fats reduced the risk of death from heart disease by … Read more