Managing Stress and Uncomfortable Situations: Tips for a Calm and Positive Lifestyle

2023-08-25 17:24:18 We all know that there are different forms of stress. Some mention that good stress, also called eustress, is the one that puts us in difficult situations but that contributes to our personal development in general. For example, not using the car and walking 30 to 40 minutes to get to our school … Read more

The Symptoms and Treatment of Sleep Apnea: Insights from Cardiologist Dr. Munawar Al-Enezi

2023-07-16 03:32:32 Al-Marsad Newspaper: Consultant cardiologist, Dr. Munawar Al-Enezi, revealed the symptoms of sleep apnea and its treatment methods. apnea Al-Enezi said, during a tweet that he posted on his Twitter account: Symptoms of sleep apnea include: 1- Snoring loudly and intermittently 2- Sudden unconscious awakening from sleep. 3-night sweats. 4- Feeling sleepy all day. … Read more

Unable to breathe.. A well-known actress is experiencing a health crisis!

2023-05-21 08:30:39 Egyptian actress Menna Fadali revealed that she had a health crisis during the hours of last night. Fadali confirmed, through her personal account on Facebook, that she had lost the ability to breathe, explaining that the symptoms are similar to the common cold and complications from infection with the Corona virus. And she … Read more

“Breathing Tips for Optimal Lung Health: Avoid These Common Mistakes”

2023-05-13 05:00:00 Written by Nahir Abdel Nabi Saturday, May 13, 2023 08:00 AM Breathing is a vital function for survival, but certain breathing habits can significantly negatively affect a person’s life Lung healthAccording to the website ReadersWiki A person should try to breathe through the nose as much as possible, as the nose filters and … Read more