Effective Ways to Lose Belly Fat and Reduce Health Risks

2023-10-30 10:00:00 There are two types of belly fat. Subcutaneous fat accumulates just below the skin outside the abdominal cavity and visceral fat accumulates around the internal organs within the abdominal cavity. The risk varies depending on the type of fat. Subcutaneous fat may look unsightly, but it does not actually have a direct negative … Read more

‘Diabetes’, which causes neuropathy, ‘control of blood sugar’ is essential to prevent complications [쉬운 신경질환사전]

[쉬운 신경질환사전]is a series of articles designed by neurologist Hanseung Lee (Herb Neurology Clinic) and Hidak on the topic of neurological diseases in everyday life. Common but vague symptoms such as ‘eyelid tremors’, ‘dizziness’, ‘numbness of hands and feet’, and ‘various headaches’ are explained in an easy-to-understand manner for the general public. Diabetes adversely affects … Read more

Fat vs Sugar, which is more harmful to the body?

Fat and sugar are considered the main culprits that harm health. Eating foods high in fat and sugar increases the risk of exposure to chronic diseases such as obesity, high blood pressure, diabetes, and metabolic syndrome. So, which of the two is worse for your health? SugarㅣSource: Getty Images BankAccording to studies so far, sugar … Read more

“In patients with type 2 diabetes, when should injection therapy be started?” [인터뷰]

Diabetics should strive to keep their blood sugar within a target range through drug therapy. Oral drugs and injections are used for drug therapy, and treatment drugs are selected in consideration of the type of diabetes mellitus, the presence or absence of complications, and the patient’s condition. We took a closer look at the important … Read more

The chronic disease drug I take every day depletes my body’s nutrients… What nutrients do you need to supplement with each medication?

Drug Mugger is a term first proposed by US pharmacist Suzy Cohen, which refers to a drug that depletes essential nutrients in the human body. The medications we take can cause nutritional deficiencies for a variety of reasons. For example, ▲ when a drug uses nutrients to exert its efficacy ▲ when a drug directly … Read more

Diabetic patients are 25 times more likely to be blind than normal people… Why? [눈+사람]

Hidak and B&bit Gangnam Bright World, the story of the human eye that 4 ophthalmologists find out together. Every week we introduce diseases that damage your eyes and various ways to keep your eyes healthy. Diabetic retinopathy is a disease that can damage the eyesight of diabetic patients. The number of patients with diabetic retinopathy … Read more

Peach, watermelon…I have diabetes, can I eat fruit?

Most fruits are sweet because they contain a lot of fructose, which is much sweeter than sugar. Fructose quickly absorbed by the body through fruits is eventually converted to glucose. Therefore, if you eat a lot of fruit at once or eat it as a meal at all, your blood sugar will inevitably rise sharply. … Read more

5 ways to get rid of carb addiction

Carbohydrates are essential nutrients for human survival. Carbohydrates consumed with rice, noodles, or bread are digested in the body and eventually converted to glucose. Our body uses glucose as its main energy source to move. Carbohydrates must be eaten to survive, but eating too much becomes a problem. This is because the remaining glucose, which … Read more