The Astonishing Benefits of Eating Unripe Zucchini: Expert Advice from Gastroenterologist Dr. Ekaterina Kachokh

2023-08-13 07:38:39 Al-Marsad Newspaper – Agencies: The gastroenterologist, Doctor Ekaterina Kachokh, revealed the amazing benefits of eating unripe zucchini (squash) in food. Easy to digest According to Gazeta.Ru, the doctor says that zucchini is a safe food item because it is easy to digest and absorb and rarely causes allergic reactions. So you can start … Read more

Olive Oil’s Protective Benefits: Reducing Dementia Risk and Promoting Brain Health

2023-07-25 04:35:36 Al-Marsad Newspaper: A recent medical study revealed that olive oil preserves memory and reduces the chances of death from dementia. Dementia protection The study, which reviewed its results at the annual meeting of the American Dietetic Association in Boston, found that those who ate more than half a tablespoon of olive oil per … Read more

The Surprising Benefits of Bananas: Revealed by Dr. Mariana Gotova, a Leading Russian Nutritionist

2023-06-04 04:20:00 Al-Marsad Newspaper: The Russian nutritionist, Dr. Mariana Gotova, revealed several unknown benefits of bananas, including that it helps to combat bad moods. In an interview with Gazeta.Ru, Gotova said that bananas are an important source of dietary fiber and a number of vitamins and mineral elements, and it is a high-capacity fruit in … Read more

“The Health Benefits of Bone Broth: Insights from Nutritionists Laura Legos and Gina Litt”

2023-05-25 04:15:51 Al-Marsad Newspaper: Nutritionist, Laura Legos, revealed the benefits of “bone broth” (soup), and does this soup provide health benefits for the body? in case of illness. This broth is made by boiling the bones of animals such as cows, sheep, or birds such as chicken, in water for a long time, and adding … Read more