[건강정보] MZ generation diabetes on the rise… It is closely related to the increase in obesity

According to the recently announced statistics of the National Health Insurance Service, the number of diabetes patients in their 20s increased from 24,117 in 2017 to 37,916 last year, an average annual increase of 12%. The number of patients in their 30s increased by an average of 5.9% per year from 92,035 to 115,712. Diabetes … Read more

[주태산 서평] “It is possible to make new brain cells even after the age of 60”

Written by Christine Wilmeyer, translated by Nayeon Kim, published by Bookie. The brain has been called ‘the most complex object in the universe’. The brain has 100 billion brain cells known as neurons. There are also billions of glial cells that help neurons. A single neuron can transmit messages between cells using gaps called synapses … Read more

[김형석원장의 건강민국] Insomnia lowering quality of life, what to do for healthy sleep

We sleep for one-third of our lives. Reducing sleep and investing that time in work or study was considered the secret to success, but it has already been revealed by numerous scientists that sleep is not simply wasted time. Sleep is an important factor determining the quality of life. Everyone knows from experience that fatigue … Read more

[건강정보] ‘Monthly health rules’ for a healthy year

The Year of the Black Rabbit ‘Gye-myo-nyeon’ (癸卯年) welcomed the new year. Due to the COVID-19 pandemic, interest in health care in the new year is continuously increasing. Also, new corona mutations are also appearing, so it’s time to pay more attention to your health. A small effort to recognize the safety rules for diseases … Read more