Cardiovascular benefits of exercise, what is the limit?
The physical activity not only associated with a lower risk of cardiovascular diseaseRather, there is no threshold for that association, with the lowest risk of … Read more
exercise
Don’t let the cold stop you! Tips to keep exercising in winter
Write down the benefits What better way to encourage us to get going also in winter than knowing the benefits that our body has with … Read more
Venezuela accuses the US of creating a threat with a military exercise with Guyana
Caracas, Jan 11 (EFE) .- The Government of Venezuela on Monday accused the United States of trying to create “provocations, threats and aggressions” with the … Read more
how to implement change when reality makes it difficult
Receiving the new year is usually accompanied by lists with good intentions. But the consequences of pandemic they weigh when it comes to changing course … Read more
New abdominal exercise to burn the extra kilos
The CuidatePlus team will evaluate your questionIn the event that it can be answered by our specialists, we will offer you an answer within a … Read more
Quarantine in Bogotá: Can I exercise or travel during curfew? – Bogota
The Bogotá Mayor’s Office decided this week that the towns of Usaquén, Suba and Engativá should enter a strict quarantine for two weeks (runs until … Read more
Tips for exercising in 2021 – Health
It is clear that exercise is a protective and retarding factor for non-communicable diseases. For this reason, whenever a doctor wants to give you advice … Read more
Tell me how old you are and I’ll tell you how much exercise you need, according to the WHO
23% of adults and 81% of school-age adolescents are sedentary. This is stated by the World Health Organization (WHO), which adds that the physical inactivity … Read more
Investing in 2021: earnings but still not normal | Markets
Recovery, normalcy, renewal … Nouns full of hope, if not declared optimism, dominate the prospects for the big banks and asset managers for the new … Read more
Create the foundations for a 2021 of physical well-being
The social distancing measures implemented by most countries to fight the coronavirus pandemic are changing the day to day of our society. Without a doubt, … Read more