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exercise

Cardiovascular benefits of exercise, what is the limit?

January 14, 2021

The physical activity not only associated with a lower risk of cardiovascular diseaseRather, there is no threshold for that association, with the lowest risk of … Read more

Categories Health Tags benefits, bilbao, Bilbao News, Biscay, bizkaia, call, cardiovascular, daily, exercise, he called, he said, Health, limit, news, news bizkaia, news from Bizkaia, news said, periodic, press, which

Don’t let the cold stop you! Tips to keep exercising in winter

January 13, 2021

Write down the benefits What better way to encourage us to get going also in winter than knowing the benefits that our body has with … Read more

Categories Health Tags Cold, do sport, exercise, Fitness, running, Thermal clothing, To run, winter

Venezuela accuses the US of creating a threat with a military exercise with Guyana

January 11, 2021

Caracas, Jan 11 (EFE) .- The Government of Venezuela on Monday accused the United States of trying to create “provocations, threats and aggressions” with the … Read more

Categories Health Tags a, accuses, create, EFE, exercise, Guyana, I did, military, of, threat, venezuela, With

how to implement change when reality makes it difficult

January 10, 2021

Receiving the new year is usually accompanied by lists with good intentions. But the consequences of pandemic they weigh when it comes to changing course … Read more

Categories Health Tags as, changes, couple, difficult, exercise, Food, implement, Job, make, reality, The, when

New abdominal exercise to burn the extra kilos

January 8, 2021

The CuidatePlus team will evaluate your questionIn the event that it can be answered by our specialists, we will offer you an answer within a … Read more

Categories Health Tags abdomen, challenge, Christmas, coach, exercise, Personal, Video

Quarantine in Bogotá: Can I exercise or travel during curfew? – Bogota

January 8, 2021

The Bogotá Mayor’s Office decided this week that the towns of Usaquén, Suba and Engativá should enter a strict quarantine for two weeks (runs until … Read more

Categories Health Tags Bogota, exercise, quarantine, these, Travel

Tips for exercising in 2021 – Health

January 5, 2021

It is clear that exercise is a protective and retarding factor for non-communicable diseases. For this reason, whenever a doctor wants to give you advice … Read more

Categories Health Tags do, exercise, purposes, these, tips

Tell me how old you are and I’ll tell you how much exercise you need, according to the WHO

January 5, 2021

23% of adults and 81% of school-age adolescents are sedentary. This is stated by the World Health Organization (WHO), which adds that the physical inactivity … Read more

Categories Health Tags exercise, physical activity

Investing in 2021: earnings but still not normal | Markets

January 4, 2021

Recovery, normalcy, renewal … Nouns full of hope, if not declared optimism, dominate the prospects for the big banks and asset managers for the new … Read more

Categories Economy Tags 2021, advise, allow, assume, exercise, expert, gain, investment, neglect, normal, prudence, return, risk, vaccine

Create the foundations for a 2021 of physical well-being

December 31, 2020

The social distancing measures implemented by most countries to fight the coronavirus pandemic are changing the day to day of our society. Without a doubt, … Read more

Categories Health Tags exercise, Health, music, nutrition
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