5 Common Sleep Misconceptions: What You Need to Know for a Better Night’s Sleep

2023-12-10 10:06:39 People who fall asleep as soon as their head touches their head are more likely to have sleep disorders… 5 misunderstandings about sleep Entered 2023.12.09 16:20 Views 6,885 Entered 2023.12.09 16:20 Modified 2023.12.08 18:31 Views 6,885 Quality sleep is as important as eating nutritious food and exercising regularly. [사진=게티이미지뱅크]Quality sleep is as important … Read more

New Virus in Peru: Symptoms, Transmission, and Precautions

2023-12-06 21:50:18 A virus very similar to malaria and dengue fever… first report of a new virus with symptoms of flu meningitis Entered 2023.12.07 06:50 Views 2 Entered 2023.12.07 06:50 Modified 2023.12.06 20:41 Views 2 It was reported that a man in his 20s in Peru was infected with an unknown new virus known to … Read more

Understanding Liver Health: The Truth About Herbs and Foods for Liver Function

2023-12-06 05:07:10 Herbs known to be good for the liver… can have a negative effect on liver function Entered 2023.12.06 14:05 Views 273 Entered 2023.12.06 14:05 Modified 2023.12.06 12:55 Views 273 Liver cancer is not a disease caused by food. It is not a disease that can be cured by changing food. Eating certain foods … Read more

Boost Your Brain Activity with 1-Minute Squats Every 20 Minutes: The Latest Research

2023-12-03 09:05:04 Doing squats for 1 minute every 20 minutes will increase your brain activity. Entered 2023.12.03 18:05 Views 1,801 Entered 2023.12.03 18:05 Modified 2023.12.03 18:04 Views 1,801 A study showed that even people who lie down all day can improve their physical function and brain activity by doing squats for one minute. [사진=게티이미지뱅크]A person … Read more

Enhancing Health with Old Pumpkin and Strong Soybean Paste: Tips and Recipes

2023-11-30 07:14:19 Old pumpkin, bronchial-lung protective properties… synergistic effect with strong soybean paste, which is rich in cancer-preventing properties Entered 2023.11.30 16:09 Views 169 Entered 2023.11.30 16:09 Modified 2023.11.30 16:19 Views 169 The combination of old pumpkin and strong soybean paste can increase health effects. However, it is best to make it not too salty. … Read more

Sleep Better: Simple Tips for a Good Night’s Rest

2023-11-26 23:31:47 Simple ways to get a good night’s sleep Entered 2023.11.27 08:31 Views 1,355 Entered 2023.11.27 08:31 Modified 2023.11.27 09:15 Views 1,355 If you don’t maintain your usual routine on the weekend, it may be difficult to get out of bed on Monday morning. [사진=클립아트코리아]There was a lot of work in the past week. … Read more