Food Supplements
Vitamin B12 .. its importance and food sources
The Federal Center for Nutrition said that vitamin B12 is of great importance to health; It is involved in various metabolic processes, in addition to … Read more
Zinc prevents colds and shortens the duration of illness | Health city Berlin
Zinc can prevent respiratory illnesses such as colds and flu and shorten the duration of illness. This is shown by a meta-study. Zinc can prevent … Read more
Pre-workout supplements… are they harmful to health?
books: Alakcorh Wednesday 3 November 2021 04:26 PM I wrote – Nada Sami: To boost energy levels and performance during exercise, many people turn to … Read more
Pre-workout supplements… are they harmful to health?
books: Alakcorh Wednesday 3 November 2021 04:26 PM I wrote – Nada Sami: To boost energy levels and performance during exercise, many people turn to … Read more
diet is enough to prevent most deficiencies
DECRYPTION – Except public or particular ages of life, there is no need to supplement the French. But beware of errors in the diet, which … Read more
7 vitamins that help you beat depression
The latest reports show that more than 5% of the planet’s population suffers from depression. But the type of diet and lifestyle a person follows … Read more
Improving brain function through dietary supplements? – healing practice
Do dietary supplements help protect brain health and reduce the risk of dementia? (Image: freshidea / stock.adobe.com) Effects of dietary supplements on the brain Can … Read more
Improve brain function through dietary supplements? – healing practice
Do dietary supplements help protect brain health and reduce the risk of dementia? (Image: freshidea / stock.adobe.com) Effects of dietary supplements on the brain Can … Read more
Omega-3 dietary supplements increase risk of atrial fibrillation – medical practice
Does taking omega-3 fatty acids as a dietary supplement increase your risk of developing atrial fibrillation? (Image: Girasole75 / stock.adobe.com) Link between omega-3s and atrial … Read more