The Science Behind 16-Hour Fasting: Explained by Fitness Trainer Captain Abu Moaz
2023-12-10 21:24:30 Al-Marsad newspaper: Fitness trainer Captain Abu Moaz explained what happens to the body when fasting for 16 consecutive hours. He said during a video clip he posted on his Tik Tok account: “If fasting is done for a period of 4 to 8 hours, blood sugar drops, food leaves the stomach, and insulin … Read more