The Science Behind 16-Hour Fasting: Explained by Fitness Trainer Captain Abu Moaz

2023-12-10 21:24:30 Al-Marsad newspaper: Fitness trainer Captain Abu Moaz explained what happens to the body when fasting for 16 consecutive hours. He said during a video clip he posted on his Tik Tok account: “If fasting is done for a period of 4 to 8 hours, blood sugar drops, food leaves the stomach, and insulin … Read more

The Ultimate Guide to the Health Benefits of Virgin Olive Oil and Natural Honey

2023-11-18 22:58:28 Al-Marsad newspaper: Nutritionist Dr. Ibrahim Al-Iraqi revealed the best food for the body that fights diseases, protects the heart and arteries, is an antioxidant and anti-inflammatory, fights cancer, and is anti-aging. He said during a video clip that this food is olive oil, and it must be virgin, cold-pressed, kept inside opaque glass, … Read more

The Dangers of Eating Clay: Expert Insights and Necessary Treatment

2023-11-03 16:10:16 Al-Marsad newspaper: Dr. Bedaya Al-Anzi, Obstetrics and Gynecology Consultant, commented on the spread of a video clip of a woman eating clay. She said during an interview with the “Sayidaty” program broadcast on Rotana Khalijiya channel: “Some people eat strange things such as clay, dirt, chalk, and manicure, and this indicates a psychological … Read more

Preventing Pre-Diabetes: Signs and Strategies Shared by Dr. Khaled Al-Nimr, Cardiologist & Arterial Catheterization Consultant

2023-10-21 10:14:54 Al-Marsad newspaper: Cardiologist and arterial catheterization consultant Dr. Khaled Al-Nimr revealed; Signs of pre-diabetes, and how to avoid getting the disease. “Al-Nimr” said during a tweet posted on his account on the “X” platform, saying: “Be careful: if your fasting blood sugar is between 100 and 125, and the cumulative blood sugar is … Read more

The Incredible Health Benefits of Eating a Tablespoon of Sesame Daily – Revealed by Nutritionist Farah Al-Fayoumi

2023-09-08 13:17:19 Al-Marsad newspaper: Nutritionist Farah Al-Fayoumi revealed the benefits of eating a tablespoon of sesame daily The nutritionist said in a video clip: “Sesame contains a huge amount of calcium, 7 times more. One tablespoon of sesame is equal to 7 cups of milk, and it is good for bones and teeth.” She added: … Read more

The Benefits of Green Tea Without Sugar: Experts reveal its impact on heart health, blood sugar control, weight loss, and more

2023-08-18 07:35:11 Al-Marsad Newspaper: Experts revealed the effect of green tea without sugar on the body, according to “WebMD” and “Very wellhealth”. According to experts, it has been proven that consuming green tea without sugar is more beneficial for the body, as it helps: 1- Prevention of heart disease Green tea without sugar plays a … Read more

Warning: Side Effects of Ozbek and Wagovi Drugs for Weight Loss – Al-Marsad Newspaper

2023-07-27 08:12:23 Al-Marsad Newspaper: A recent study warned that users of Ozbek and Wagovi drugs for the purpose of losing weight, pointing out that they are exposed to paralysis of the stomach and nerve damage, and rebound weight gain that may be devastating once the drug is discontinued. Backfire The study revealed that despite the … Read more

The Health Benefits of Fenugreek for Diabetics: Al-Marsad Newspaper

2023-07-21 23:36:26 Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. … Read more