100 grams of grapes contains 50 calories. That is, the average amount that a healthy person can eat per day is 1600-2000 calories. 10% of it is simple carbohydrates, which equals 200 calories. This means that you can eat 400 grams of grapes per day. Grapes are rich in antioxidants and vitamins The nutritionist said … Read more
12:43 PM Monday August 29 2022 agencies Despite the many benefits of grapes, it may cause some side effects in a number of categories, so it must be eaten according to specific rules. Dr. Yekaterina Matiskina, a Russian nutrition expert, announced that people with certain diseases should avoid eating grapes and limit the amount of … Read more
Long-term addition of grapes to the diet of mice led to unique gene expression patterns, reduced fatty liver and extended lifespan in high-fat Western-style animals, a study reported. Lead researcher Dr John Pesotto, from the University of Western New England, said he was particularly surprised by the findings, adding: “We’ve all heard the saying ‘what … Read more
Al-Marsad newspaper: The Russian nutrition expert, Nuria Dianova, revealed that dark grapes contain more beneficial substances compared to green grapes. Dark grapes are better She pointed out that dark-colored grapes contain a high percentage of antioxidants and flavonoids, which protect the body from the negative consequences of poor nutrition. She pointed out that dark grapes … Read more
<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" It is known that grapes are rich in chemicals, which promote the growth of beneficial gut bacteria, and reduce the proportion of cholesterol. Grapes also contain antioxidants, which can reduce the risk of many diseases and cancers. The researchers discovered that the antioxidants present in grapesProtects the brain from injury … Read more
Buraydah: The grape season that came amid the frenzy of the date festival brought double sweetness to the province of Qasem. A large number of families come every day to see the grape festival held in the village near Swalbiya village on Buraida Hail road and to buy grapes of different colors and flavors. Visiting … Read more
05:00 pm Monday 04 July 2022 I wrote – Shaima Morsi The liver is one of the most important organs in the body, and it performs a variety of essential functions, from producing proteins, cholesterol and bile to storing vitamins and minerals and even carbohydrates. . Here are the 10 best foods to eat to … Read more
08:30 PM Saturday 16 April 2022 I wrote – Asmaa Morsi The kidneys are one of the important organs of the body, as they help to get rid of toxins in the body and remove waste, so cleaning them is necessary to maintain their functions efficiently. We show you some ways to clean the kidneys … Read more