Staying Motivated After the Holidays: Understanding the Science and Solutions

2023-09-10 22:00:00 Why do I feel unmotivated after the holidays? Nobuaki Tanaka, a neurologist, says, “It’s often young people who live alone who don’t want to go to work on Monday mornings.There are cases where sufficient care is needed, but 70% of people who come for consultations say that “their lifestyle patterns are the cause.” … Read more

Experience Ultimate Relaxation at RAKU SPA Tsurumi: A Paradise for Heat Wave Therapy

2023-09-09 21:00:00 RAKU SPA Tsurumi RAKU SPA Tsurumi, recommended by professional heat wave therapists, opened in 2014 along the Tsurumi River. When you enter the building, there is a nice smell. “We have installed various aroma diffusers in each area,” says store manager Yuichi Onoda. This is fun, I’m looking forward to it. Receive a … Read more

Delicious and Healthy Low-Calorie Snacks for Evening Cravings – Your Guide to Weight Loss

2023-09-05 16:59:25 Most of us can’t resist snacking in the evening after a stressful day at work. The following tips for low-calorie snacks in the evening come at the right time. Because that way you can make yourself comfortable on the sofa and let yourself go without pangs of conscience. Low-calorie snacks to lose weight: … Read more

Understanding Heart Health: Assessing through Complexion, Tongue, and Nails – Insights from Traditional Chinese Medicine

2023-09-03 10:29:00 Yu Yawen, a traditional Chinese medicine doctor, said that if you want to see if a person’s heart is healthy, you can judge it from the complexion, tongue, and nails. Because the heart is healthy, the blood circulation is naturally good, and it can be seen from the peripheral circulation; the picture shows … Read more

Why Lentils Are the Healthy Food of the Rich: Expert Nutritionist Explains the Surprising Benefits

2023-09-03 02:10:20 Al-Marsad Newspaper: A nutritionist advised eating lentils, and said that it is the healthy food of the rich and not, as is said, the food of the financially poor. The doctor said in a video clip that lentils contain 18 grams of protein in one cup, and provide the body with folic acid, … Read more

If left unattended, it will adversely affect the mental state … Do not underestimate “ hyperhidrosis ” that develops in 1 out of 10 Japanese Anxiety disorders, cause depression | PRESIDENT Online (President Online)

2023-09-02 04:00:00 PRESIDENT Online 2023/09/02 13:00 Hyperhidrosis is excessive sweating from the palms, soles, and armpits. Yusuke Ikei, an industrial physician, said, “There is a theory that 1 in 10 Japanese suffers from hyperhidrosis. If hyperhidrosis is left untreated, it will reduce QOL and affect mental health. Consult a medical institution. It is recommended that … Read more