Authentic Peruvian Sole Ceviche Recipe – Easy and Delicious

2023-12-12 20:51:00 INGREDIENTS: 400 g sole fillet, 1/2 tsp. chopped cilantro, 1 tsp. ground garlic, 1 tsp. red limo chili without veins or seeds, juice of 8 lemons, 2 feathered onions, 2 leaves of crespa lettuce, 1/2 yellow sweet potato, 1/4 shelled parboiled corn, salt. PREPARATION Divide the sole fillet into halves and discard the … Read more

Marsad Newspaper: Unlock the Power of Ginger Shot for Winter Health and Immunity

2023-12-03 08:05:51 Al-Marsad newspaper: Chef Abdul Latif Al-Sunaidi revealed a drink that is very useful in the winter for colds and allergies. It gives the body immunity and antioxidants, called ginger shot. Al-Sunaidi explained that the ingredients of the dose are: ginger, fresh turmeric, various citrus fruits (orange, lemon, green lime, and tangerine), natural acacia … Read more

The Ultimate Guide to the Military Diet: Lose 5 Kilos in Just One Week

2023-10-21 19:18:20 Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days … Read more

The Ultimate Guide to the Military Diet for Rapid Weight Loss

2023-10-21 20:31:16 Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days … Read more

The Importance of Pairing Fava Beans with Salad for Optimal Health – Expert Advice

2023-06-29 03:51:14 Al-Marsad Newspaper: An Egyptian doctor revealed the components of a healthy meal, warning against eating fava beans without salad because of the problems it causes to human health. And the doctor said in a video clip posted on the “Tik Tok” application: A spoonful of beans must be eaten with four spoons of … Read more

Healthy Quinoa Salad: Top Ingredients and How to Prepare – Yasmine Abu Hassan’s Tips

2023-06-25 03:11:36 Al-Marsad Newspaper: The Jordanian chef, Yasmine Abu Hassan, revealed the best ingredients for the healthy “quinoa” salad, and the way to prepare it. Abu Hassan said, in a video clip she posted on her TikTok account: The quinoa grains are washed well and then cooked in oil, noting: lettuce and cherry tomatoes are … Read more