10 simple techniques that will help you “long life” are as follows 1. Recharge with good quality food You should take care of yourself in eating a variety of foods such as whole grains. fresh fruits and vegetables Lean meat, fish, poultry, eggs, nuts and dairy products. Choose unprocessed foods and drink plenty of clean … Read more
It is predicted that by 2050 the world’s population will suffer from the disease. “Alzheimer’s” Up to 100 million people, although the exact cause of this disease is still unknown. Alzheimer’s when it is The patient will gradually have memory decline, and if it is for a long time The patient’s symptoms will be more. … Read more
dark skin or two-colored skin does not depend on heredity alone. But it can occur for a variety of reasons such as External conditions, environment, sunlight, light, heat, dust, smoke, all of which will easily change the color of the skin. Vitamin C injectionIt can help prevent and nourish the skin to whiten naturally. What … Read more
osteoarthritis Caused by deformities of the knee joint where the cartilage wears off from friction or impact. make the joint surface uneven deformed knee Affects the movement of the knee joint. When standing up, sitting down, or walking, it causes pain in the legs and knees for the following reasons: getting older Excessive use or … Read more