2023-11-27 03:45:00 Losing weight for many is a constant struggle and sometimes it even seems impossible but the reality is that it is not that complicated, you just have to have discipline and keep your mind fixed on the goal to achieve our goal, to achieve it we must help ourselves with a healthy nutrition … Read more
2023-11-22 13:50:22 How does the 24 hour diet work? At the 24 hour diet It is a precisely coordinated exercise and nutrition program that will help you achieve your goals in the shortest possible time maximum fat burning should achieve. It combines a low-calorie but protein-rich diet with a special sports program. The diet starts … Read more
2023-11-21 12:11:54 While the debate continues and research is conflicting about the best time of day to exercise, a new study revealed that the time a person chooses to exercise may have an impact on weight loss, indicating that exercise in the morning was the most beneficial. The recent study used the results of a … Read more
2023-11-18 08:00:00 It would be quite nice. If you eat something that won’t make you fat. Or the energy received each day does not accumulate until it becomes excess fat in various parts. In the body, whether it be the upper arms, thighs or abdomen, and if the body does not accumulate fat, it will … Read more
2023-11-15 21:39:05 A diet diary can be very helpful on the way to your dream figure. Documenting your eating habits, but especially your successes and defeats, brings you a lot closer to your goal. You can find out how you can support weight loss with the diary here. In the clip: This is what you … Read more
2023-11-15 21:36:28 Maite Perroni dazzles with a great bikini after criticizing her body after becoming a mother | People in spanish Skip to content Top Navigation Close this dialog window Discover People in Spanish Close this dialog window Share & More Close this dialog window View image Maite Perroni’s great bikini after being criticized for … Read more
2023-11-09 08:20:20 Many people are interested in eating a high-protein diet, but when it comes to losing weight, eating “unhealthy” protein is counterproductive. The Times of India newspaper published a list of protein-rich foods that you should avoid eating if you want to lose excess kilograms. 1. Meat rich in fat While meat is a … Read more
2023-11-09 08:20:20 Many people are interested in eating a high-protein diet, but when it comes to losing weight, eating “unhealthy” protein is counterproductive. The Times of India newspaper published a list of protein-rich foods that you should avoid eating if you want to lose excess kilograms. 1. Meat rich in fat While meat is a … Read more