The Health Benefits of Green Tea: Revealed by Dr. Saud Al-Shehri, Family Doctor

2023-07-17 04:12:24 Al-Marsad Newspaper: Family doctor Dr. Saud Al-Shehri revealed the health benefits of green tea. Al-Shehri said in a tweet on his Twitter account: Green tea helps burn fat and speeds up metabolism. Because its antioxidant effect helps the liver to do its job more effectively. And he continued, drinking green tea three times … Read more

Discover the Power of Capsanthin: The Ultimate Vegetable for Lowering Bad Cholesterol!

2023-07-13 03:34:47 Al-Marsad newspaper: Japanese nutritionist Masahiro Iwasaki revealed a type of vegetable that lowers the level of “bad” cholesterol in the blood. Iwasaki said that all vegetables contain different powerful antioxidant compounds, and one of them is the compound capsanthin found in red peppers and hot peppers, which gives them their red color, according … Read more

Discover the Benefits of Black Currant Oil: Lowering Cholesterol, Strengthening Immunity, and Relieving Menstrual Pain

2023-05-13 05:31:16 Al-Marsad newspaper: Professor of pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit oil that lowers cholesterol, strengthens immunity, and relieves menstrual pain. Al-Qahtani said, during a tweet that he posted on his Twitter account; “The black grapes that are known as currants contain an oil known as black currant oil, which is in … Read more

Detection of a type of milk that lowers the level of cholesterol in the blood • Al Marsad Newspaper

Al Marsad newspaper: A research review published in the Royal Society of Chemistry found that a certain type of milk has a “beneficial effect” on blood cholesterol levels. According to the British Express website, a team from the Food and Health Program at the Quadram Institute of Biological Sciences, Norwich Research Park, UK, revealed that … Read more

Disclosure of a popular type of food that lowers cholesterol and diabetes and helps to lose weight

Al-Marsad Newspaper: Bulgur is considered to have high benefits and nutritional values, and it is included in the list of complex carbohydrates, and it is used in many countries of the Mediterranean basin as a substitute for rice. On the benefits of bulgur: 1- Benefits of bulgur for the digestive system: bulgur contains a high … Read more

Be sure to drink it.. A red drink that lowers cholesterol and blood pressure, prevents cancer and promotes heart health

Al-Marsad Newspaper: Beetroot is considered a super healthy food because it contains many vitamins, antioxidants, and essential elements for the body. On the benefits of beetroot juice: 1. Reducing blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, which in turn dilates and relaxes the arteries, thus lowering blood … Read more

Disclosure of a popular type of spice that lowers cholesterol, fights Alzheimer’s, fights cancer and burns fat

Al Marsad Newspaper: Turmeric has been known to have many health benefits hundreds of years ago through ancient Chinese and Indian medicine. On the benefits of turmeric: 1. A powerful anti-inflammatory: It has been proven that one of the health benefits of turmeric is that it contains a wide range of antioxidants, antivirals, antibacterial and … Read more