Boost Your Brain Power with These Genius-Fueling Foods: Insights from a Nutritionist

2023-08-18 15:38:30 Al-Marsad Newspaper: A nutritionist revealed foods that help develop cognitive performance and brain functions, noting that these foods make a person surpass Einstein in genius. Leafy foods He explained that it comes in the list of these green leafy foods and salads because they contain vitamin K, beta-carotene, antioxidants, and folic acid, which … Read more

Olive Oil’s Protective Benefits: Reducing Dementia Risk and Promoting Brain Health

2023-07-25 04:35:36 Al-Marsad Newspaper: A recent medical study revealed that olive oil preserves memory and reduces the chances of death from dementia. Dementia protection The study, which reviewed its results at the annual meeting of the American Dietetic Association in Boston, found that those who ate more than half a tablespoon of olive oil per … Read more

A mistake you make every day… makes you look older!

2023-07-18 20:31:58 “Many of us make a simple mistake that can damage the very thin skin under our eyes, and may make us look older,” warned Elizabeth Hawkes, a consultant ophthalmologist and plastic surgeon. “It is essential not to rub or press too much on the under-eye area,” Hooks explained. “Instead, we should simply press … Read more