“Al-Khudairi” Reveals the Best Diet for Colon Cleansing in Ramadan • Al Marsad Newspaper

Al-Marsad Newspaper: Dr. Fahd Al-Khudairi, Professor of Carcinogens Research, revealed the best way to clean the colon in Ramadan. Al-Khudairi said in a post he posted, via his Twitter account, that the colon is cleansed by fasting in times other than Ramadan, for a period of 16 hours, while drinking only water. He added, but … Read more

An amazing nutritional treasure that helps fight diseases.. Get to know him

Legumes are considered one of the most important foods in the world, and they form an essential pillar in a healthy diet, which the human body needs to obtain energy. Legumes are the third largest plant family on earth in terms of the number of species, as they consist of approximately 20,000 species, and therefore … Read more

Anti-inflammatory diet: Here are the 6 best foods

Numerous studies have revealed the importance of diet in fighting chronic infections and preventing the emergence of other diseases such as diabetes and osteoporosis. Diabetes and obesity are associated with chronic inflammation, which then settle slowly and often without symptoms. Therefore, and to prevent their appearance, it is recommended to eat foods that are characterized … Read more

A sixty-year-old nutritionist reveals a diet that makes him 20 years younger than his age

Exclusive translation: 63-year-old American nutritionist Dr. Mark Heyman revealed a diet that makes him look 20 years younger than his age. Heyman said that his diet consists of vegetables and fruits, pointing out that the fruits that must be included in the diet include berries, cherries, oranges, dried apricots, grapefruits, pears, apples, peaches and peaches. … Read more

A consultant explains the difference between “Alzheimer’s”, “forgetfulness” and “dementia”..and reveals the best diet that maintains memory strength Al Marsad Newspaper

Al-Marsad Newspaper: Neurosurgeon Dr. Bayan Ali explained the difference between Alzheimer’s, forgetfulness and dementia, and revealed the diet that maintains memory strength. “Alzheimer’s is one of the types of dementia, and forgetfulness is a transient condition that everyone goes through,” she said, during an interview with the “Yahla” program broadcast on the Gulf Rotana channel, … Read more

A “specialist” reveals a nutritional supplement that protects you from the risk of blood clots as you age

Al-Marsad newspaper: Purolabs nutritionist Stephanie Baker has revealed ways to reduce the risk of blood clots, which travel to vital organs and may lead to medical emergencies such as strokes and pulmonary embolism. Stephanie said in her statements to “Express”, that coenzyme Q10, which is used as an effective way to prevent clotting, is produced … Read more