2023-08-31 16:41:55 Al-Marsad Newspaper: Preventive medicine consultant, Dr. Ali Al-Haddad, revealed a 100% guaranteed diet for weight loss. And he said during an interview with the “Mahfoof” program: “Every 3 hours you eat one item, which will be a convenient way, meaning that every 3 hours you eat one item according to your taste.” He … Read more
2023-08-30 00:09:29 Al-Marsad Newspaper: A new study revealed a simple way to treat coronary artery disease and promote heart health, without exercise or diet. The study, presented at the annual meeting of the European Society of Cardiology in Amsterdam, showed that laughter can help promote heart health and treat coronary artery disease. By “express”. The … Read more
2023-08-03 07:00:00 Al-Marsad Newspaper: Family physician Dr. Saud Al-Shehri revealed what is meant by cumulative sugar, and the best diet to reduce it. Al-Shehri said in a video clip that he posted on his Twitter account: “The cumulative sugar can be controlled by stopping eating white sugar, reducing the intake of carbohydrates and replacing them … Read more
2023-07-25 12:45:00 The media office of the Ministry of Public Health issued a statement, announcing that “the health prevention teams investigated more than thirty people with food poisoning after they ate meals in more than one tourist place in Lebanon.” And after confirming the source of the poisoning, a decision was issued by the Minister … Read more
2023-06-26 07:09:44 Al-Marsad Newspaper: A study conducted by scientists from the Spanish Institute for Biomedical Research, IDIBAPS, revealed that foods rich in carotene help prevent atherosclerosis. The Journal of Clinical Nutrition explained that foods rich in carotenoids are found in yellow, orange and green fruits and vegetables. Atherosclerosis is accompanied by the accumulation of cholesterol … Read more
2023-06-01 01:25:18 Al-Marsad newspaper: Dr. Vasilisa Panomaryova, a Russian nutrition expert, revealed that a healthy and correct diet helps to live up to 100 years. food system Panomaryova said that following a healthy and correct diet, as in the “blue zones”, helps to increase life expectancy by 13 years, that is, to live to 100 … Read more
Al-Marsad Newspaper: Dr. Fahd Al-Khudairi, Professor of Carcinogens Research, revealed the best way to clean the colon in Ramadan. Al-Khudairi said in a post he posted, via his Twitter account, that the colon is cleansed by fasting in times other than Ramadan, for a period of 16 hours, while drinking only water. He added, but … Read more
Legumes are considered one of the most important foods in the world, and they form an essential pillar in a healthy diet, which the human body needs to obtain energy. Legumes are the third largest plant family on earth in terms of the number of species, as they consist of approximately 20,000 species, and therefore … Read more