Also well taken care of during the holidays: With GOURMET Kids tasty and healthy through the summer

2023-08-08 12:19:36 In around 50 summer camps throughout Austria, GOURMET Kids provides fresh food every day during the summer holidays. Vienna (OTS) – Holiday camps offer children of all ages an exciting program with games, fun, sports, languages ​​or art. So that you don’t run out of energy during these diverse activities, you also need … Read more

Processed Foods and Type 2 Diabetes: The Hidden Dangers Revealed

2023-07-31 11:03:21 An Italian study shows that even an otherwise healthy diet can contain unexpected amounts of highly processed foods: these highly processed, mostly industrially manufactured products have been associated with increased mortality in people with type 2 diabetes, regardless of the overall quality of the diet Nourishment. High consumption of highly processed foods was … Read more

Ultimate Guide to the Sugar Content and Calories in Different Types of Fruit

2023-07-25 08:24:00 Fruit is healthy and contains many vitamins. But did you know that the sweetness in some fruits comes from a high sugar content? We’ll tell you which fruits contain a particularly large amount of fructose and glucose and are therefore real calorie bombs and which have hardly any carbohydrates. The table on the … Read more

Transforming Timo: From 150kg to a Slim and Sporty Life – Inspiring Weight Loss Journey

2023-07-24 19:38:05 Timo is slim, sporty and looking for the love of his life. On “First Dates” the 43-year-old suddenly reveals that he looked very different nine years ago. Because at that time he weighed a total of 150 kilos. In an interview, he told us about the dramatic incident that caused Timo to change … Read more

Recognize Stress in the Body: Alarming Blood Values and Tips to Reduce the Risk of Heart Attack

2023-07-15 06:20:00 risk of heart attack Recognize stress in the body: These blood values ​​are alarming 15.07.2023, 08:20 | Reading time: 4 minutes 6 tips against stress 6 tips against stress These 6 tips will help you avoid stress. show description Berlin. Chronic stress affects certain values ​​in our body. How you can recognize and … Read more

Tiroler Tageszeitung, editorial, July 15, 2023 edition. By MATTHIAS CHRISTLER. “Nutrition with risks and side effects”.

2023-07-14 20:00:36 Innsbruck (OTS) – A sugar substitute that has been used for 40 years has been classified as “possibly carcinogenic”. That doesn’t change the fact that consumers like to believe lies and ignore warnings for the sake of taste. One ingredient changed the sweet world of soda pop 40 years ago: Diet colas were … Read more

Top Tips to Prevent Weight Gain During Menopause: Eat Right, Sleep Well, and Stay Active

2023-07-14 05:52:00 3 tricks to stop weight gain during menopause 1. Eat a good and healthy breakfast Many women skip breakfast to quickly regain their normal weight. But THAT can massively promote weight gain during menopause. Then: If we don’t eat anything in the morning or just a muesli bar or coffee containing sugar, that … Read more