The Risks and Benefits of Fasting: A Comprehensive Guide to Fasting for Health

2023-12-02 05:15:00 Fasting consists of a complete cessation of food. From a few hours to a few days, it is practiced with the aim of improving one’s health. Whether to reduce the symptoms of illness or prevent them. “Certain types of fasts, called partial, propose integrating an extremely low caloric intake (less than 300 kcal … Read more

Unlocking the Nutritional and Culinary Benefits of Pumpkin Seeds

2023-12-02 05:15:00 Pumpkin seed generally comes from the Lady Godiva oil squash which belongs to the Cucurbita pepo species. It comes from the Cucurbitaceae family in the same way as zucchini and pumpkin. It appears best known for its seeds, devoid of skin. These can be consumed in different forms: plain, grilled, chopped or ground. … Read more

The Ultimate Guide to Good Fats and Their Impact on Your Health and Weight Loss Journey

2023-11-27 05:16:42 An essential macronutrient for our body, unsaturated fat has a direct impact on our metabolic system. The fats were the first thing we eliminated from our diet if we wanted to lose weight. So, without going into details. Well, it turns out that it is the opposite that fats have to be omnipresent … Read more

The Dangers of Gluten-Free Diet: Expert Insights and Health Risks

2023-11-22 18:13:00 Gluten-free diet is very popular among people who want to lose weight, but it can pose a serious health hazard, the doctor said Elena Malysheva on the air of the program “Live healthy!” on Channel Onereports Sports.kz with reference to News.ru. According to her, this diet took first place in the ranking of … Read more

Wiener: EU Parliament does not find a position on the pesticide regulation

2023-11-22 15:07:16 The report from the Environment Committee was watered down beyond recognition in today’s vote and the entire proposal was ultimately voted down. Strasbourg (OTS) – After months of negotiations, the European Parliament has no position today Ordinance on the sustainable use of plant protection products (SUR) found. The request to send the proposal … Read more

Managing Diabetes: Selecting the Right Fruits for a Healthy Diet

2023-11-21 10:27:06 Fruit is extremely healthy as it is loaded with nutrients such as fiber, antioxidants, vitamins and minerals. Despite these benefits, Its sugar content generates uncertainty in people with diabetes about whether they should include it in their diet. What fruits are recommended if you suffer from diabetes? People with diabetes can benefit from … Read more

The Deadly Meal: Expert Reveals the Dangers of a Common Diet

2023-11-21 09:20:36 Al-Marsad newspaper: The expert in therapeutic nutrition, Dr. Bassam Abu Bakr, revealed a deadly meal. Dr. Bassam said in the video that this meal was called fatal because it kills the brain and memory, increases the risk of strokes, affects memorization and interaction, kills the heart, causes heart attacks and clots, raises bad … Read more

Understanding Cancer Survival Rates and Cardiovascular Risk in Cancer Survivors

2023-11-19 08:00:00 In the past, cancer was considered a disease that mostly killed people, but with the development of science and technology and early screening, a significant number of cancer patients have survived. In particular, early-stage cancer has a high survival rate, with a cure rate of over 90% in some cases. Cancer survival rate … Read more