How to maintain the joints?Nutritionists teach 3 major groups to eat like this – Silver Hair World – Free Health Network
A nutritionist pointed out that the elderly are one of the high-risk groups for joint pain, and they should consume at least 3 pieces of palm soy fish balls and 1 cup of dairy products every day, so that the body has sufficient protein to synthesize muscles; the picture is a situational photo. (Picture taken … Read more