Choosing the Right Starches for a Balanced Diet: Tips from a Dietitian Nutritionist
2023-07-25 16:12:37 Starches are essential to our health to fill up on energy and to balance our diet. A dietitian nutritionist helps us identify which ones are to be preferred. Rice, pasta, bread… starches suffer from a very bad reputation, wrongly. Nathalie Majcher (1), dietitian nutritionist and creator of the blog DoctorGoodFood, nevertheless assures him: … Read more