Combat Loneliness Through Exercise: Practical Tips and Advice to Improve Social Interaction and Overall Well-being

2023-12-06 13:24:34 Loneliness is a growing problem in our society and can have a negative impact on physical and mental health, increasing the risk of heart disease, depression, stroke, dementia and anxiety. Science tells us that exercise and mental health are connected, and regular physical activity not only keeps us fit, but has a profound … Read more

The Determination and Strength of Javier Pardo Adeva: Living with Kearns-Sayre Syndrome in Spain

2023-12-04 12:49:43 Like every morning, Rocky’s music bursts into the silence of Javi’s room. Javi slowly gets out of bed with measured movements, aware of his body and its limitations. He suffers from Kearns-Sayre syndrome, a rare form of neurodegenerative mitochondrial disease. This disorder affects the mitochondria, responsible for generating energy in cells, leading to … Read more

Understanding and Overcoming Emotional Loneliness: A Guide to Finding Connection and Self-Love

2023-12-04 06:00:00 The emotional loneliness It is the absence of relationships that you find in a deep emptiness despite having a partner or being accompanied because there is no perceived support or reciprocal feelings from the partner. So it generates a lot of anguish and psychological suffering. People are social beings by nature and we … Read more

Understanding and Overcoming Emotional Loneliness: A Guide to Recognizing, Addressing, and Embracing Solitude

2023-12-04 06:00:00 The emotional loneliness It is the absence of relationships that you find in a deep emptiness despite having a partner or being accompanied because there is no perceived support or reciprocal feelings from the partner. So it generates a lot of anguish and psychological suffering. People are social beings by nature and we … Read more

“You said ‘bye bye, see you tomorrow’, but there was no tomorrow”

2023-07-03 14:42:54 This weekend, Tití Fernández shared an emotional letter to her daughter nine years after her death. Like all the anniversaries of her death, the sports journalist recalled the moments that he lived with Soledad and shared her pain with her followers. Soledad Fernández passed away on July 2, 2014 at the age of … Read more

The Department of Social Welfare of Molina de Segura presents the results of the sociological study carried out among the elderly in a situation of loneliness

The Department of Social Welfare of the City Council of Molina de Segura has prepared a sociological study of elderly people in the municipality in a situation of loneliness. The result of this study was presented at a press conference this Wednesday by the mayor of Molina de Segura, Eliseo García Cantó, the Councilor for … Read more