No matter what kind of meat stew, don’t forget these 3 spices

1. Cinnamon Cinnamon is one of the most used spices by the Chinese and the earliest, it is also known as the “king of spices”. Cinnamon bark contains a lot of oil, volatile, rich aroma, suitable for cooking with meat dishes. Adding cinnamon when stewing meat can enhance the flavor and remove the fat, which … Read more

You will not believe what will happen to your body when you eat the “tangerine” fruit daily! • Observatory Newspaper

Al-Marsad Newspaper: Mandarin fruits contain vitamins C, A and B, and many minerals such as: iron, magnesium, potassium, phosphorus and calcium, according to the health webmd website. Tangerines also contain vitamins that are beneficial for eye health, such as vitamin C, which reduces the chances of macular degeneration, which results in vision loss. Eating tangerines … Read more