Top Foods for Heart Health and Cancer Prevention: Advice from Doctors

2023-08-27 20:43:39 Al-Marsad newspaper – agencies: Doctors revealed foods that contribute to improving heart health, and that they can also help reduce the risk of cancer. Leafy vegetables Cleveland Clinic oncologist Sunil Kamath advised focusing on lean sources of protein, green leafy vegetables, fresh fruits, nuts and olive oil, according to what was reported by … Read more

Shocking Video: Yemeni Teacher Dies Suddenly While Eating Breakfast in Ibb Governorate

2023-07-23 00:51:11 Al-Marsad Newspaper: A circulating video showed death surprising a Yemeni teacher while he was eating breakfast in a restaurant in Ibb Governorate. The video showed the teacher, “Abdul-Ghani Sufyan,” eating his last breakfast at a restaurant in Ibb Governorate, then he fell on the dining table, and when someone tried to help him, … Read more

5 Morning Diet Rituals to Reduce Belly Fat: Tips for Effective Weight Loss

2023-06-01 07:00:00 Written by Mervat Rashad Thursday, 01 June 2023 10:00 AM Belly fat plays an important role in motivating your efforts Weight lossThe morning period is the optimal time to focus on your fitness and weight loss goals. Our metabolism is at its peak during this time, which increases the benefits of our efforts. … Read more

Horrific Crime Committed Against Wife and Daughters During Breakfast in Tire

According to the representative of “Lebanon 24” in the south, a man of Palestinian nationality named “G.Y” shot his wife and daughters inside their house in Tyre, injuring their feet before turning the gun on himself. Reports suggest that the couple had separated earlier, and had many disagreements. The incident took place after the couple … Read more

Experts reveal the dangers of brushing teeth after Iftar, and determine the best time • Al Marsad Newspaper

Al-Marsad Newspaper: Dentists advise brushing teeth before and not after breakfast. Dr Sam Jethwa, Vice President of the British Academy of Cosmetic Dentistry, explains: “Brushing your teeth before breakfast not only helps remove plaque buildup from your teeth, but it also helps in the production of saliva. Saliva also helps kill bacteria in your mouth.” … Read more

Nutrition expert: 3 nutritional tips for Ramadan that will keep you away from the problems of bloating and constipation

Written by Mervat Rashad Sunday, March 19, 2023 09:00 AM Food habits change during the holy month of Ramadan, and incorrect food choices can negatively affect health. Here are the most important nutritional tips shared by Indian nutritionist Rujuta Dewikar that can help those fasting during Ramadan maintain their good health without any health problems … Read more

A specialist comments on the circulating news that walking before breaking the fast in Ramadan causes blood clotting and death! • Observatory Newspaper

Al-Marsad Newspaper: A trainer and one interested in nutritional education revealed 4 rumors that abound in Ramadan about food, which are completely untrue, including drinking ice water, fresh juices, and walking half an hour before eating breakfast. The specialist explained these four rumors, on the program “Evening a Message”, broadcast on the “Resala” channel, saying: … Read more