Exercise to fight Alzheimer’s disease

Published on : 18/01/2023 – 11:00 Every week, Dr. Jean-Marc Sène, sports doctor, presents his sports column in Priorité Santé. Today, he talks about the benefits of physical activity in preventing Alzheimer’s disease. Does physical activity help prevent Alzheimer’s? Alzheimer’s disease is caused by the degeneration of cells involved in memory. It first affects the … Read more

Four practical tips for eating low salt

Published on : 10/10/2022 – 12:00 Every Monday, we find the nutrition chronicle of Dr. Binetou Cheikh Seck, dietician-nutritionist at the Cabinet dietetic nutridéal in Dakar, Senegal. Why should we eat low salt? Excess salt is a risk factor for high blood pressure (therefore heart disease and stroke), it is a risk factor for stomach … Read more

Doing sports safely: the practitioner’s environment

Published on : 01/03/2022 – 06:00 Every week, Dr. Jean-Marc Sène, sports doctor, presents his sports column in Priorité Santé. This week, he gives advice on practicing a sporting activity in complete safety. How to choose the right equipment? Whatever the sport, you must choose your shoes with the greatest attention: your safety, your health … Read more

How a good diet can improve the quality of sleep?

Published on : 17/01/2022 – 11:00 Find the nutrition chronicle of Stéphane Besançon, nutritionist and director of the NGO Santé Diabète in Bamako, Mali. This week, he explains the link between diet and sleep. What is the ideal sleep time and what are the consequences of lack of sleep? Sleep duration recommendations vary by age. … Read more